About Monique Hernandez, LMHC
Providing Compassionate EMDR Therapy and Counseling for Women in South Florida
Welcome! I'm Monique Hernandez, LMHC
As a Licensed Mental Health Counselor and founder of South Florida EMDR & Counseling, I help women move beyond patterns that keep them feeling stuck, particularly in relationships and emotional responses.
My approach is trauma-informed and includes EMDR, CBT, and psychodynamic therapy. I specialize in working with women navigating trauma, attachment challenges, and life transitions, with a focus on deeper, lasting healing rather than just managing symptoms.
My Approach
My approach to therapy is collaborative, thoughtful, and focused on creating lasting change—not just short-term relief.
Many of the clients I work with are insightful and self-aware, yet still feel stuck in patterns, especially in their relationships or emotional responses. Our work goes beyond understanding these patterns—we focus on processing the underlying experiences that continue to shape them.
I integrate EMDR, CBT, and psychodynamic approaches to support both insight and deeper healing, helping you move toward a more grounded and aligned way of responding to your life.
Faith-Based Counseling
For clients who desire it, I also offer faith-based counseling that integrates a Christian perspective into the therapeutic process.
This may include prayer, exploring how your faith shapes your experiences, and using biblical principles as a source of support and healing.
This approach is always client-led and incorporated at your comfort level.
A Safe, Inclusive Practice
I'm committed to providing a welcoming environment for all women, regardless of background, beliefs, or life experiences. My practice is inclusive, honoring each woman's story and values.